Early morning meditation

This morning was cold and icy the grass outside is silver with a layer of frost. I took my position by the window to sit and do my morning meditation. It was really cold so I pulled a huge blanket over my body and head, it felt so cosie like I was in a cocoon.  It was a deep and peaceful session. But I scared my cat snaz when I popped out from under the blanket. He had also snuggled up on a tail end part of the blanket to take refuge from the cold.

Do you have animals that love to come and hang close to you when your doing your yoga practices? Tell us about it.

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